Packages

One-to-one coaching at every level.

Every package includes a personal coach and a plan written just for you. Choose the level that matches your experience and goals.

Foundation

For beginners and anyone returning to exercise after a break.

Pricing available on request

One-to-one personalised coaching
Personalised training and nutrition plan
Message your coach any time
Check-in call once a month, more on request
Weekly group workout calls
Private client area
Monthly progress review

Most chosen

Progress

For those with some experience who want structure and momentum.

Pricing available on request

One-to-one personalised coaching
Personalised training and nutrition plan, updated every 4 weeks
Message your coach any time, with priority replies
Check-in call every fortnight, more on request
Weekly group workout calls
Private client area with progress tracking
Fortnightly progress review

Performance

For experienced members working towards demanding goals.

Pricing available on request

One-to-one personalised coaching
Fully periodised training and detailed nutrition plan
Message your coach any time, with priority replies
Weekly check-in call, more on request
Weekly group workout calls
Private client area with advanced tracking
Weekly progress review and recovery guidance